Debi Pearl

PARENTS PREPARING FOR UNEXPECTED CIRCUMSTANCES

PLAN NOT TO PANIC
see RULE OF 3'S TO SURVIVE)

ROUTINES ARE IMPORTANT
Look for ways to create a routine for children in the upheaval of the unexpected. This will give them a sense of stability and show that you are still able to function as parent and protector.

ENTERTAINMENT


PREPARE FOR GOOD HEALTH
While you have access to treatments, make sure you are maintaining your health and dental care. By taking preventive measures now, you can meet the unexpected without neglected physical ailments. If you require certain medicines, be sure that you have a supply in stock. Observe closely the eating, sleeping and toilet patterns of your loved ones in order to catch and treat illness early and decisively. Train yourself to take note of the impact of circumstances on those around you. It is easy to become consumed with your own difficulties and overlook warning signals that others may need help.

EAT REAL FOODS


BABIES AND INFANTS

Infants need help regulating body temperature and should be protected from extremes of heat and cold. In summer, protect babies from direct sun. An umbrella is a good tool for this. In the winter, dressing little ones in layers protects them from the cold. Long-sleeved thermal underwear can be worn beneath zippered fleece sleepers for nighttime warmth. Sharing a bed with 2 or 3 others helps everyone stay warm at night. During the day, wool socks and a hat help little ones keep warm along with a zippered fleece jacket.

HYGIENE
luxury of a daily bath. Find the warmest spot in your living quarters and teach your children that they should wash their faces, hands, feet and privates every day. Before meals, have them wash their hands. This is important for healthy hygiene in rustic conditions. Explain to older children the importance of a well positioned latrine and show them how to dispose of waste well away from living areas.

SKILLS
Children become more confident as they gain life skills. Give your children the gift of learning how to do such things as shop wisely, stock a pantry, pitch a tent, build a camp fire, cook, sew, garden, repair small engines, perform first aid, CPR, and swim. Knowing self defense, what to do in a fire drill and practicing other scenarios builds confidence. A prepared child is also less likely to panic.

Making preparedness a part of your life will help your children avoid panic when moments are crucial. Rather than face the unknown with desperation, you will have a plan and your little ones will know what to expect. These measures help families face uncertainty with strength.